Are you serious about improving your athletic performance? By utilizing your unconscious mind you can overcome the barriers that prevent you from getting to that next level of performance and training.

Elite athletes world wide are using sports hypnosis to improve their performance.

We offer sports consulting and coaching, as well as custom designed sports training programs for your individual needs. These programs are designed to enhance physical and mental performance using Sport Hypnosis Training.

Elite Personal Coaching System has been used by professional athletes and college athletes in bowling, football, basketball, martial arts, swimming, running, golf, triathlons, soccer and tennis.

Hypnosis is an induced state in which the subject is responsive to suggestions. Whether you play as a hobby or more seriously, hypnosis is an excellent tool for assisting in sports performance.

Elite Personal Coaching System creates a winning mindset by using the power of hypnosis to build the winner's attitude that every champion has. Sports hypnosis provides a powerful tool that you can learn and use to enhance your sports performance and the quality of your life.

We use less than 10% of our mental ability, while leaving the other 90% to the subconscious. Elite Personal Coaching System Personal Hypnosis Training Program is guaranteed to help access the other 90% of your subconscious mind. Think of where you are in your sport right now, and then imagine getting 90% better. Every champion actually sees their success before it happens! They do this by turning down their conscious mind and turning up their subconscious through what is commonly called "entering the zone." It is a time when you have great anticipation, when you seem to know in advance what is going to happen so that your reactions are always right.

In the Hypnotic State , the doorway between the conscious and the subconscious is opened. Here, memories become easily accessible, and new information is stored. In this state, you are not really "thinking" in the traditional sense. Rather, you are "experiencing" without questioning, without critical judgment or analysis, like when you are watching a movie.

The brain operates in four general states determined by the frequency of the electricity generated by the exchange of chemicals in the neural pathways. These four states include Full Conscious Awareness, the Hypnotic State , the Dream State and the Sleep State. These four states are more commonly known as the Beta Frequency, Alpha Frequency, Theta Frequency and Delta Frequency. The goal is to learn to function at the Alpha Frequency, where your conscious mind is not getting in the way. Here you can build your intuition and anticipation that give you the competitive edge.

The Alpha Frequency is related to a relaxed state of mind, where one is free from the worries and frustrations of the physical world. It manifests when the rational mind and senses become inoperative and intuition is allowed to flow.

The Elite Personal Coaching System personal hypnosis training program:

• Builds confidence and optimism.
• Helps you achieve the winning mental edge.
• Reduces anxiety and stress, resulting in peak performance.
• Enhances your concentration and focus.
• Allows you to work out and play with greater intensity.
• Helps you remain poised in any competitive situation.
• Frees you from hostility, resentment, fear of rejection.
• Helps you select your goals in life and chart your course for their realization.
• Allows you to program your mind with positive mental concepts and success attitudes.
• Develops your ability to construct mental images easily.
• Replaces doubt with positive self-talk.

All clients are seen by special appointment.

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